Every time I go to a new gym, the instructor is all enthu to teach you. Some force you to follow what they teach. I had this experience when a friend of mine and I asked the instructor to get out of our way because we saw little value in what he told us. And typically, this enthu will evaporate in a couple of days and we are an auto-pilot after that. Instructions come on pull-basis. Sometimes, you have to pull real hard. But not when I visited this new gym a couple of days back. It has far more instructors than usual. ISB gym had one instructor or at times two. But here, the member-instructor ratio seemed close to 1:1. When a trainer approached me, I told him that I am familiar with a gym and that I can manage. He was polite and understanding. He told me my ‘schedule’ will be ready in a day. What? Will the gym lay down a schedule for me? Before I left that day, I saw a member taking a signature from the instructor on a printed card which looked like a calendar. Man, far from being do-it-yourself gym, it is a ‘we-will-treat-you-like-a-kid-but-will-get-you-what-you-want’ one. I blinked it. There is the signature of a trust worty process. The instructor then asked me to exercise in a variety of ways including a sit-in-the-air (of course on my legs) (or Baithak) exercise and forty minutes on a thread mill (as opposed to the 25-minute-4-km run I prefer). No wonder all my body is aching. I think that is the flipside of trusting a process. ;) I feel like Monalisa. It’s aching but I am still smiling.
Life is a process for mitchdolittle
DetriotGirl, an English teacher, wants her students to trust the learning process
What trust a process means to a creative professional
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Hey Chaitanya… the instructors are supposed to sign on the form ONLY if they see that u have completed ur workout completely. For ex if one of the objects of ur workout was to improve biceps by say 3 inches and u have not been working on it at all and then after a month start fighting with the gym.. they wont have anything to say…
But i completely agree on the ” leave me alone ” bit. I have been there felt that ! But then again I also know that they come after u so that if u appreciate their personal interest u might take OPT ( Personal Training.. which can take bulk up their wallets :)
Pratibha